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Most people know CBD as a substance just like marijuana, which can cause you to get high or addicted; however, studies say otherwise! CBD is simply a compound found in marijuana with several positive effects on our health.
“How long does CB last in our systems? When does it start showing results, and most importantly, how to clear your system of CBD?”
CBD - An Overview
Cannabidiol, most commonly known as CBD, has been around for centuries, but only recently has it grasped medical researchers' attention for its various health benefits. It is a chemical compound found in the Cannabis Sativa plant and is used to treat multiple medical conditions, including anxiety, PTSD, epilepsy seizures, several kinds of neuropathic pains, etc. Some studies even show that CBD is used as a therapy for schizophrenia, non-motor symptoms in Parkinson’s disease, and cancer-related symptoms.
It is available in the form of gummies, tinctures, oil, capsules, and topical serums and lotions, depending on its use. However, people who use it often wonder about the results of CBD. How long does it last in our systems? When does it start showing results? How do you feel during the treatment? And most importantly, how to clear your system of CBD?
In this article, we have focused on all these concerns and answered the most common questions regarding CBD, so you are fully aware of its usage and effects before starting treatment.
How Long Does CBD last?
CBD can last in your system for several hours to even months, depending on many factors, mentioned below. :
How much CBD do you use (daily dosage/consumption)?
Do you take 10mg per day, 50mg, 100mg? Is it full spectrum, broad spectrum or isolates? the more cannabinoids you consume and at higher doses, the longer the compounds will be present in your system.
How often do you take CBD?
Do you take CBD once in a while when you need it or do you use it daily to ensure long term benefits through compounding effects? Longstanding use will take longer for it to clear your system as more has built up over time. This is generally regarded as a good thing as it helps the body decrease inflammation and prevent chronic issues.
What is your body type?
The greater your body mass, the more space there is for the compounds to spread out and lack targeted efficacy. Essentially, this means that the larger you are, the more CBD you need to achieve your outcomes and the longer it will then stay in your system.
What is your diet like, specifically food intake?
If you eat a diet high in inflammation inducing foods, such as carbohydrates and sugar, this will impact the effect and efficacy of cannabinoids on you system and will likely lead to less of the compounds being present in your system for longer periods as your body will go through it quicker trying to counter the effects of the food and drinks you are consuming that are harming you.
What is your method of consumption?
Do you take a high quality custom product like Botan, or are you buying off Amazon and just consuming hemp seed oil (if it says it has thousands of milligram of Hemp, it is referring to hemp seed oil and does not actually contain and active cannabinoid compounds)? Are you taking CBD oil drops by mouth? Are you taking a higher bioavailability delivery mechanism like nano CBD softgel capsules?
For instance, if you’re taking CBD in the form of CBD mouth drops (Usually referred to as sublingual application because the drops are deposited under the tongue and held for 30-60 seconds and then swallowed), it can last for about 10 hours to 2 days, based on the quantity. Similarly, if you consume CBD by softgel capsules, it takes effect quickly and can stay in your system for around a week. This is also a good way to deal with chronic ongoing issues as the CBD builds up in your system and creates a stacking compounding effect.
However, topical application of CBD in the form of creams, salve sticks or roll-ons, do not enter your internal system. With this method, CBD gets absorbed through the skin and is absorbed and used by the muscles and tissue to decrease inflammation and is burned off by the muscles over a few hours.
“According to a Harvard Medical School study, CBD oil is a counteraction to stress and anxiety, which soothes your mind”
How does CBD Oil Make You Feel?
If you’re new to CBD, we’re sure the first question that pops into your mind is, how does CBD oil make you feel?
If taken moderately, CBD oil has a positive effect on your overall health. It is known for its calming properties; therefore, you feel relaxed, grounded, and calm. However, even though it makes you calm and settled, it does not make you less alert or slow down your reflexes; in fact, it enhances them.
According to a Harvard Medical School study, CBD oil is a counteraction to stress and anxiety, which soothes your mind and helps you fall asleep and stay asleep.
Therefore, CBD oil does nothing but wonders for your overall well-being. But the key is to take it in moderation, which is around 70 mg per day or as prescribed by your doctor.
How to clear your system of CBD?
Once you start taking CBD, it takes a few hours to several days to completely clear CBD from your system. However, if you want to quickly flush CBD out of your body, here are several ways to do so:
Step 1: Drink lots of water
One way to clear your system of CBD is to increase your water intake. We’re talking about drinking at least a liter or two per day. The more water you drink, the more you will urinate, which will rapidly flush CBD out of your system.
Step 2: Eat lots of fiber
While urinating can clear CBD out of your system, increased bowel movement also helps removing excessive CBD. To stimulate your bowel movement, increase your intake of fiber-rich foods like fruits, vegetables, pulses, and beans.
Step 3: Increase your workout
Another easy way to flush CBD out of your system is by exercising vigorously. The harder and more frequently you work out, the more you will sweat, and a good amount of CBD will exit your body.
Step 3: Detoxify your body
If you’re in a rush to remove all traces of CBD from your system, you can resort to detoxifying your body by taking detox pills or water. This method is known to rid your body of toxins; therefore, it may be a quick way to clear your system of CBD.
Step 3: Stop using CBD
Lastly, if you find it difficult to follow the methods mentioned above, you can always stop taking CBD and let it exit your system over the course of time. As we mentioned earlier, it takes a few hours or several days for CBD to leave your body completely; therefore, let nature take its course.