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CBD, stress, and the daily routine: where to start

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This is the pillar for a daytime routine rather than an evening one. Start with the pages that set the baseline serving and timing, then go deeper on the individual cannabinoids and our ranked picks.

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Then go as deep as you want

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A daytime serving is usually smaller than an evening one. Broad spectrum if you are tested at work; full spectrum otherwise.

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These statements have not been evaluated by the Food and Drug Administration. botanCBD products are not intended to diagnose, treat, cure, or prevent any disease. Talk with your healthcare provider before starting any new wellness product, especially if you take prescription medications.